Raspberry cheesecake smoothie

Cooking time: 5 minutes

Servings: 2

---

Ingredients:

• 2 cups frozen raspberries

• 1 cup unsweetened almond milk

• 1 cup low fat cottage cheese

• 1 avocado, chopped

• 2 ripe frozen bananas, peeled, chopped

• 1 teaspoon vanilla extract

---

Instructions:

1. Add all the ingredients to a blender. Process until smooth.

2. Add the glasses to a freezer and chill before serving. Pour the smoothie into the glasses and serve.

---

Nutritional info (per serving)

407 calories

16 g fat

49 g carbohydrate

23 g protein