Breakfast Casserole
- thehealthylivingac
- May 26, 2021
- 1 min read
Cooking time: 40 minutes
Servings: 6
Ingredients:
• 12 eggs
• 1lb Italian sausage
• 1 tablespoon oil
• 1 bell pepper, chopped
• 1 cup spinach, frozen
• 1/2 cup heavy cream
• 1 cup cheddar cheese, shredded
• 1 teaspoon garlic powder
• Salt, pepper, to taste
Instructions:
1. Preheat the oven to 350F. Prepare a casserole dish and grease it with cooking spray.
2. Preheat oil in a skillet over medium heat. Add the sausage and cook until brown, breaking up the sausage into smaller pieces.
3. Add spinach and pepper to the skillet, cook for about 5 minutes. Transfer the mixture to the casserole dish.
4. Mix eggs, cream, and 1 cup cheese in a bowl. Season with salt, pepper, and garlic powder.
5. Pour the mixture to the casserole dish, top with the remaining cheese.
6. Bake for 30-40 minutes until golden brown. Let cool slightly before serving.
Nutritional info (per serving)
374 calories
27.7g fat
3.1g carbohydrate
27g protein
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