Avocado Toast With Smoked Salmon

Cooking time: 5 minutes

Servings: 2

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Ingredients:

• 2 slices whole-grain bread, toasted

• 1 avocado

• 6 tomato slices

• 1 cup baby spinach

• 3 oz smoked salmon, thinly sliced

• 2 teaspoons green onions, chopped

• 1 teaspoon capers

• Salt, to taste

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Instructions:

1. Mash avocado with a fork and season with salt.

2. Spread the mashed avocado on top of each bread slices.

3. Top with tomato, spinach and salmon. Serve topped with capers and onions.

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Nutritional info (per serving)

280 calories

14g fat

29g carbohydrate

15g protein