

Not sure where to start? Start here.
A simple, personalized way to kick-start your fitness, without pressure, overwhelm, or long-term commitment.
£99 (Normally £200)
THE PROBLEM
Feeling stuck, unsure, or overwhelmed?

If you’ve ever walked into the gym not knowing what to do or started fitness plans that didn’t last you’re not alone.
Most people don’t need more motivation.They need clarity, confidence, and a plan that actually fits their life.
That’s exactly what this pack is designed to give you.

What’s included in the Jumpstart Transformation Pack
WHAT YOU GET
-
📖45-minute 1:1 consultation
We’ll talk goals, lifestyle, past struggles, and what’s realistic for you. -
🏋️Personalised 4-week training plan
Built around your schedule, experience, and confidence level. -
💪1 x 60-minute coached PT session
Learn correct technique, feel confident in the gym, and ask questions. -
🍲Simple nutrition & habit guidance
No diets. No tracking. Just sustainable basics you can stick to. -
📆 7 days of support
For questions, accountability, and reassurance as you get started.
THE OUTCOME
What you’ll walk away with
“Know exactly what to do each week”
“Feel confident on the gym floor”
“Build momentum without pressure”
You’ll know exactly what to do next, and how to do it properly.

WHO THIS IS FOR
This is perfect for you if…
Ideal if:
✔ You’re new to the gym
✔ You’ve tried before but fell off
✔ You want guidance without long-term commitment
✔ You value clarity over quick fixes
Not ideal if:
✖ You’re looking for extreme dieting
✖ You want a quick “challenge” with no structure

WHAT HAPPENS NEXT
What happens after you book?
You choose a time that suits you
We meet for your consultation
You receive your personalised plan
We coach your first session
You leave confident and clear
Simple. Supportive. No pressure.

Ready to start properly?
Limited spaces
(Only 5 jumpstart spots available this week)